Deep Myofascial Bodywork

This method is very effective at improving alignment and reducing unyielding pain, spasm or abnormal tone in your soft tissue. Deep myofascial work uses no oil. I often use therapeutic hot packs to open the session, while the bulk of our time is spent sinking into those congested spots, staying put as we cooperatively release, lengthen, and realign constricted fascia. Fascial stretching is incorporated along with recommendations for self care.

 

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